{"id":5020,"date":"2020-03-05T17:05:16","date_gmt":"2020-03-05T17:05:16","guid":{"rendered":"http:\/\/watjidett.de\/?p=5020"},"modified":"2020-04-25T22:35:49","modified_gmt":"2020-04-25T22:35:49","slug":"grundrezept-fuer-hummus","status":"publish","type":"post","link":"http:\/\/watjidett.de\/?p=5020","title":{"rendered":"Grundrezept f\u00fcr Hummus"},"content":{"rendered":"\r\n<p>F\u00dcR 6 PERSONEN<\/p>\r\n\r\n\r\n\r\n<p><strong>250g Kichererbsen<\/strong><br \/><strong>1 TL Backnatron<\/strong><br \/><strong>270 g helles Tahini<\/strong> <strong>(Sesampaste)<\/strong><br \/><strong>4 EL Zitronensaft<\/strong><br \/><strong>4 Knoblauchzehen,<\/strong> <strong>zerdr\u00fcckt<\/strong><br \/><strong>P\/2 TL Salz<\/strong><br \/><strong>100 ml eiskaltes Wasser<\/strong><\/p>\r\n\r\n\r\n\r\n<p>Am Vortag die Kichererbsen gr\u00fcndlich waschen, in c sei f\u00fcllen, mit der doppelten Menge Wasser bedeckt einweichen.<\/p>\r\n\r\n\r\n\r\n<p>Die Kichererbsen am n\u00e4chsten Tag abgie\u00dfen. Mit de in einen mittelgro\u00dfen Topf f\u00fcllen und bei starker Hitze unter R\u00fchren erhitzen. lVfc Liter Wasser angie\u00dfei bringen und absch\u00e4umen. Je nach Sorte und Alter betr\u00e4gt die Kochzeit zwischen 20 und 40 Minuten. Die Kichererbsen sollten anschlie\u00dfend sehr weich sein und sich m\u00fchelos Daumen und Zeigefinger zerdr\u00fccken lassen.<\/p>\r\n\r\n\r\n\r\n<p>Die Kichererbsen abgie\u00dfen (das Gewicht sollte jetzt gen) und in der K\u00fcchenmaschine p\u00fcrieren. Bei lauft Tahini, Zitronensaft Knoblauch und Salz hinzuf\u00fcgei das Eiswasser langsam dazugie\u00dfen und das Ganze verr\u00fchren, bis eine glatte, cremige Paste entstanden sei f\u00fcllen, mit Frischhaltefolie abdecken und mindes ruhen lassen. Wenn es nicht sofort verbraucht wird, aufbewahren und vor dem Serv ieren rechtzeitig her\u00ab<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>F\u00dcR 6 PERSONEN 250g Kichererbsen1 TL Backnatron270 g helles Tahini (Sesampaste)4 EL Zitronensaft4 Knoblauchzehen, zerdr\u00fccktP\/2&#8230;<\/p>\n","protected":false},"author":1,"featured_media":5645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[127,130,129,100,13,128,14,126],"tags":[101,75,102,30],"class_list":["post-5020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fruehling","category-geht-zu-jeder-jahreszeit","category-herbst","category-kochabend-58","category-rezepte","category-sommer","category-vorspeise","category-winter","tag-braucht-zeit","tag-klassiker","tag-orientalisch","tag-vegan"],"jetpack_featured_media_url":"http:\/\/watjidett.de\/wp-content\/uploads\/2020\/03\/DSCN4409-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"http:\/\/watjidett.de\/index.php?rest_route=\/wp\/v2\/posts\/5020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/watjidett.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/watjidett.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/watjidett.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/watjidett.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5020"}],"version-history":[{"count":2,"href":"http:\/\/watjidett.de\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions"}],"predecessor-version":[{"id":5646,"href":"http:\/\/watjidett.de\/index.php?rest_route=\/wp\/v2\/posts\/5020\/revisions\/5646"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/watjidett.de\/index.php?rest_route=\/wp\/v2\/media\/5645"}],"wp:attachment":[{"href":"http:\/\/watjidett.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/watjidett.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5020"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/watjidett.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}